Autumn Hatha Yoga & Meditation in Nature at The Yoga Garden Saturday 15th November -10.00am -5.30pm.
Surrounding ourselves in nature creates the perfect environment for our minds and bodies to rest, and practicising yoga and meditation in nature takes us another step deeper to calm the mind, reduce stress, and restore balance creating the harmony with mind body and spirit. Relaxing in the Yurt, when we practice our yoga outdoors, we […]
Mid Winter Medicine at The Yoga Garden. Day retreat of yoga, walking around Knepp Safari and Sound Bath -10th January 2026- 10am – 5.30pm
Midwinter Medicine Day Retreat Release and let go of those January blues with a blissful, restful yoga retreat in the beautiful surroundings of Knepp Safari where we will be cosy and warm in the yurt what ever the weather. After the festivities of midwinter January is the best time to nestle down and get into […]
Reconnect in Nature Weekend Retreat 2026. Spring – Friday 8th- Sunday 10th May Autumn -Friday 25th-Sunday 27th September
Rest and rebalance are fundamental aspects of our well-being, and nature offers a profound setting to reconnect with ourselves through yoga and meditation. In nature, the quietude and harmony of the environment help to calm the mind, reduce stress, and restore balance to both body and spirit. When we practice our yoga outdoors, the natural […]