Autumn Hatha Yoga & Meditation in Nature at The Yoga Garden Sunday 7th September -10.30am -5.30pm.
Surrounding ourselves in nature creates the perfect environment for our minds and bodies to rest, and practicising yoga and meditation in nature takes us another step deeper to calm the mind, reduce stress, and restore balance creating the harmony with mind body and spirit. Relaxing in the Yurt, when we practice our yoga outdoors, we […]
Summer Glow Retreat at The Yoga Garden. Day retreat of yoga, walking around Knepp Safari and meditation -26th July 2025- 10am – 5.30pm
It’s July: Nature has bloomed into joyful Summer and the Yoga Garden is engulfed in lush colours, bathed in sound, light and warmth. I am delighted to share this time of creation and abundance with you in the yurt, resting and listening to the joys of the natural world around us. Weaving in the element […]
Reconnect in Nature Weekend Retreat 2025. Autumn Dates Friday 26th-Sunday 28th September
Rest and rebalance are fundamental aspects of our well-being, and nature offers a profound setting to reconnect with ourselves through yoga and meditation. In nature, the quietude and harmony of the environment help to calm the mind, reduce stress, and restore balance to both body and spirit. When we practice our yoga outdoors, the natural […]