Wellness Retreat

Breathe work and Yoga Retreat with Sauna and Lunch at the Southdowns Retreat in Steyning Saturday 4th October 2026 10am -5pm We’re super excited to welcome you to the our Breathe and Release Day Retreat. We’ll be hosting this beautiful day at the stunning Sussex Downs Retreat, Steyning, West Sussex – nestled at the foot […]
Summer Glow Day Retreat at the Yoga Garden, Knepp Safari Saturday 11th July 2026 10.00am -5.30pm.

Surrounding ourselves in nature creates the perfect environment for our minds and bodies to rest, and practicising yoga and meditation in nature takes us another step deeper to calm the mind, reduce stress, and restore balance creating the harmony with mind body and spirit. Relaxing in the Yurt, when we practice our yoga outdoors, we […]
May Day Retreat of Yoga, walking around Knepp Safari and meditation -Saturday 23rd May 2026- 11am – 5.30pm

May Summer Day Retreat Nature is blooming into joyful Summer and the Yoga Garden is engulfed in lush colours, bathed in sound, light and warmth. I am delighted to share this time of creation and abundance with you in the yurt, resting and listening to the joys of the natural world around us. Weaving in […]
Reconnect in Nature Weekend Retreat 2026. Spring – Friday 8th- Sunday 10th May Autumn -Friday 25th-Sunday 27th September

Rest and rebalance are fundamental aspects of our well-being, and nature offers a profound setting to reconnect with ourselves through yoga and meditation. In nature, the quietude and harmony of the environment help to calm the mind, reduce stress, and restore balance to both body and spirit. When we practice our yoga outdoors, the natural […]
Hatha Yoga with Vinyasa Flow Wednesday 7.30pm-9.00pm

Methodist Church, Steyning Single Class £12 Six Class Pass £60
Very Gentle Hatha Yoga Wednesday 11.00am -12.30pm

Beeding & Bramber Village Hall, High St, Upper Beeding, BN44 3WN Single Class £12 Six Class Pass £60
Gentle Hatha Yoga Wednesday 9.30am-10.30am

The Steyning Centre, Fletchers Croft, Steyning BN44 3XZ Single Class £12 Six Class Pass £60
Gentle Hatha Yoga and Meditation Friday 9.00-10.00 am

The Steyning Centre, Fletchers Croft, Steyning BN44 3XZ This is also a very gentle class of Hatha Yoga with meditation, suitable for all levels with an emphasis on being slow and strong. Those with injuries are are welcome as there are plenty of modification and time to do something different. We usually move through a […]
Hatha Yoga Thursday 6.30pm-7.30pm

Steyning Centre, Fletchers Croft, Steyning Hatha yoga focusing on slower more yin stile postures to stretch and unravel ourselves from the week. A gentle warm up and breathe work leading into some longer holding postures to release those muscles and lubricate the joints. This practice will also benefit the hares as well as delight the […]
Gentle Hatha Yoga and Meditation Thursday 11.30am-12.45pm

The Yoga Garden, Knepp Safari Go to the-yoga-garden.co.uk to book