Yoga classes with Rebecca Oura.

Reconnect in Nature Weekend Retreat 2024. Autumn Dates Friday 27th-Sunday 29th September

Immerse yourself in nature in the beautiful natural surroundings of the South Downs. Staying at Northblows House with it’s ramblings of peroid rooms and enjoying the calm and tranquil atmosphere of the luxurious and stylish cottages. Take the time for yourself on this nurturing and nourishing retreat, resting and eating delicious home cooked gourmet meals in […]

Gentle Hatha Yoga and Meditation Friday 9.00-10.00 am

The Steyning Centre, Fletchers Croft, Steyning BN44 3XZ This is also a very gentle class of Hatha Yoga with meditation, suitable for all levels with an emphasis on being slow and strong. Those with injuries are are welcome as there are plenty of modification and time to do something different. We usually move through a […]

Hatha Yoga Thursday 7.30pm-8.30pm

Steyning Centre, Fletchers Croft, Steyning Hatha yoga focusing on slower more yin stile postures to stretch and unravel ourselves from the week. A gentle warm up and breathe work leading into some longer holding postures to release those muscles and lubricate the joints. This practice will also benefit the hares as well as delight the […]

Hatha Yoga Thursday 9.45-11am

The Yoga Garden, Knepp Safari Starting with a short discussion about yoga philosophy and leading us into pranayama/breathe work, a gentle warm up before a strong dynamic practice of ashtanga style yoga, transitioning through vinyasa and trying out some more challenging postures, the beautiful setting of the yoga garden will feel amazing as you finally […]